npressfetimg-504.png

Woman’s wedding photos inspire 84-pound weight loss – Fox News

A new bride was so upset by how she looked in her wedding photos that she decided to lose weight. 

When Verity Trueman, 30, from Stratford-upon-Avon, U.K., got married in 2018, she weighed 240 pounds, according to SWNS. 

“My weight had become such an issue that something as simple as putting on a seatbelt was a nightmare as the clip would painfully dig into my leg,” she said. “I was always tired, everything hurt and I couldn’t even do a basic 10-minute workout without being in pain.”

WOMAN LOSES 130 POUNDS BY ‘HABIT STACKING’: ‘FOCUS ON PROGRESS, NOT PERFECTION’

Trueman decided it was time to change her lifestyle a few weeks after the ceremony, when she got her wedding photos. 

Verity Trueman lost 84 pounds after she was upset by how she looked in her wedding photos. 
(Courtesy of SWNS)

“The final straw was seeing my wedding photographs,” Trueman said in a press release. “I cried for days after looking at them. I was the biggest I’d ever been and I couldn’t even bring myself to look at those pictures again for months after.”

Six months later, in January 2019, Trueman joined U.K.-based weight loss program, Slimming World.

“I struggled with my weight since I was a teenager, so I’d tried every diet you could think of,” Trueman said in a release for the program. “The thing that struck me about Slimming World was that I never had to feel hungry because I could still enjoy all of my favorite foods, like pasta.”

MOM INSPIRED TO LOSE 100 POUNDS AFTER BEING ‘SHOCKED’ BY PHOTO

According to SWNS, Trueman lost four pounds in her first week with the program and learned how to make and eat healthier food.

When she got married in 2018, Trueman weighed 240 pounds, the heaviest she had ever been. 
(Courtesy of SWNS)

In January 2019, Trueman decided it was time to make a change, so she joined U.K.-based weight loss program, Slimming World. 
(Courtesy of SWNS)

She also stuck with her group, even after it moved online during the coronavirus pandemic.

“The group was really amazing too,” Trueman said. “Being surrounded by people who understand how it feels to struggle with your weight was really comforting and I really relied on their support throughout.”

WOMAN LOSES 150 POUNDS AFTER REGAINING 188 POUNDS SHE LOST 10 YEARS AGO

However, her journey wasn’t perfect.

“Of course, there were times that I had a bump in the road – an unexpected gain or a bit of a wobble,” Trueman said. “I found keeping a food diary really helpful, or researching the menu before a meal out so that I could make a healthier choice.”

Now that she’s lost 84 pounds and weighs 156 pounds, Trueman has also left her husband and started a new job. 
(Courtesy …….

Source: https://www.foxnews.com/lifestyle/woman-wedding-photos-inspire-weight-loss

Leave a Reply

Your email address will not be published. Required fields are marked *

Releated

npressfetimg-502.png

Woman’s wedding photos inspire 84-pound weight loss – Fox News

A new bride was so upset by how she looked in her wedding photos that she decided to lose weight. 

When Verity Trueman, 30, from Stratford-upon-Avon, U.K., got married in 2018, she weighed 240 pounds, according to SWNS. 

“My weight had become such an issue that something as simple as putting on a seatbelt was a nightmare as the clip would painfully dig into my leg,” she said. “I was always tired, everything hurt and I couldn’t even do a basic 10-minute workout without being in pain.”

WOMAN LOSES 130 POUNDS BY ‘HABIT STACKING’: ‘FOCUS ON PROGRESS, NOT PERFECTION’

Trueman decided it was time to change her lifestyle a fe…….

npressfetimg-499.png

Aamir Khan’s Daughter Ira Reveals Weight Loss Goals For New Year 2022 – NDTV Food

New year 2022 has begun and it brings with it a whole new range of possibilities. It also serves as a wakeup call to take action on the things we have been procrastinating since forever, especially our health. We all resolve to eat healthy and take care of our diet with a renewed focus- with the New Year offering a clean slate to start with. Weight loss, in fact, is said to be the most common New Year Resolution that people undertake. Aamir Khan’s daughter, Ira Khan, is the latest celebrity who is focussing on her health in 2022. She revealed in an Instagram post her weight loss goals for the New Year and how she plans to achieve them. Take a look:

In a series of pictures from her N…….