npressfetimg-476.png

Weight loss: Woman shed 9st by making one small change to diet ‘My life is 100x better!’ – Daily Express

Before the weight loss, Dora said there were many things she was not able to do. 

She said: “I was allergic to a lot of foods, I was also allergic to my own sweat and I was asthmatic. 

“I had no confidence in my body and constantly wore black or grey clothes. 

“Now my allergies have disappeared which is amazing and now I probably use my inhaler once every few months.” 

As for why she wanted to change her life, Dora added: “I never wanted to lose weight, I started the gym to support my husband who wanted to see if the gym would help with his anxiety (which it did) and I went along for support and ended up loving it.” 

READ MORE: Martin Lewis issues warning over some Black Friday deals ‘Careful!’

“But once you find your feet it is easy. But it’s finding what works for you.. so be patient, be positive and you can do it. 

“If I can, anyone can,” she remarked. 

“Finding alternatives like Lo-Dough really got me through as I was able to have pizzas, toasties ect or if I wanted something sweet like chocolate, I would eat the miracle bars (which are absolutely incredible – the caramel is my favourite). 

“Finding these alternatives are key I think and make the world of a difference,” she added. 

Dora’s weight loss story has been supplied by Lo-Dough, the category-disrupting food-tech company.

Source: https://www.express.co.uk/life-style/diets/1527748/Weight-loss-how-to-lose-weight-exercise-diet-calorie-deficit-transformation-pictures

Leave a Reply

Your email address will not be published. Required fields are marked *

Releated

npressfetimg-504.png

Woman’s wedding photos inspire 84-pound weight loss – Fox News

A new bride was so upset by how she looked in her wedding photos that she decided to lose weight. 

When Verity Trueman, 30, from Stratford-upon-Avon, U.K., got married in 2018, she weighed 240 pounds, according to SWNS. 

“My weight had become such an issue that something as simple as putting on a seatbelt was a nightmare as the clip would painfully dig into my leg,” she said. “I was always tired, everything hurt and I couldn’t even do a basic 10-minute workout without being in pain.”

WOMAN LOSES 130 POUNDS BY ‘HABIT STACKING’: ‘FOCUS ON PROGRESS, NOT PERFECTION’

Trueman decided it was time to change her lifestyle a fe…….

npressfetimg-502.png

Woman’s wedding photos inspire 84-pound weight loss – Fox News

A new bride was so upset by how she looked in her wedding photos that she decided to lose weight. 

When Verity Trueman, 30, from Stratford-upon-Avon, U.K., got married in 2018, she weighed 240 pounds, according to SWNS. 

“My weight had become such an issue that something as simple as putting on a seatbelt was a nightmare as the clip would painfully dig into my leg,” she said. “I was always tired, everything hurt and I couldn’t even do a basic 10-minute workout without being in pain.”

WOMAN LOSES 130 POUNDS BY ‘HABIT STACKING’: ‘FOCUS ON PROGRESS, NOT PERFECTION’

Trueman decided it was time to change her lifestyle a fe…….