The best diet to get rid of visceral fat – Times of India
Even though all kinds of fat are quite difficult to get rid of, but the fat located around one’s abdominal region has been observed to be prominently stubborn. Also known as visceral fat, this fat wraps itself around the abdominal organs and isn’t always felt or seen. Even though it may not be felt or seen initially, it is sure to become visible after a certain period of time and can pose as a threat to a healthy body. Staying within the healthy weight range is imperative to maintain a healthy body and visceral fat can cause serious health hazards later in life. It is therefore necessary to cut it down as much as possible.
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